A new 12 week program will be starting on wed 15th @ 4pm -5pm meeting @ the point.Be there by 3.45pm to get ready, we will be following a 12 week program to see who will be eligible for specialist training at the end of program. Your participation is vital as all training will be videod and reviewed later, volunteers are most welcome to help with training, i have got every wed arvo off work so dont waste mine or the clubs time please turn up, open to all ages and members see ya on wed dwayne. take it easy.